This sleep quiz, adapted from the American Academy of Sleep Medicine, is an important tool designed to easily determine if a sleep disorder may be present or be a factor in your overall health and well-being.
The taking of this assessment and the results obtained in no way substitutes advise from a medical professional. Please begin by checking the box to any of the statements that apply to you in the form of your choice below.
Do you have Restless Legs?
Check all that apply:
- Sometimes I can't keep my legs still at night; I just have to move them to feel comfortable.
- I've been told that my legs kick or arms jerk during sleep.
- I regularly get 'creepy crawly' feelings in my legs when lying in bed.
- I am often awakened by painful leg cramps or discomfort and have to walk around.
If you answered yes to three (2) or more questions in this section, you may be at risk for Obstructive Sleep Apnea, a potentially serious disorder that can lead to increased risk of heart attack, stroke, or death if left untreated. We recommend you visit a specialist at Sleep Services of Maryland. Call for an appointment today or click here