Parasomnia Quiz

This Parasomnia Quiz, adapted from the American Academy of Sleep Medicine, is an important tool designed to easily determine if a sleep disorder may be present or be a factor in your overall health and well-being.

The taking of this assessment and the results obtained in no way substitutes advice from a medical professional. Please begin by checking the box to any of the statements that apply to you in the form of your choice below.

Do you have Parasomnia?

  •  I have frequent bad dreams or nightmares.
  •  I sometimes wake up in intense fear with barely any memory, if any, of a bad dream.
  •  I occasionally wake up confused and not knowing where I am.
  •  I wake up fearful, kicking and thrashing with my heart racing.
  •  I have been told I frequently talk, walk, or grind my teeth during sleep.

We recommend you visit a sleep specialist at Sleep Services of Maryland.

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