Parasomnia Quiz
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- Parasomnia Quiz
This Parasomnia Quiz, adapted from the American Academy of Sleep Medicine, is an important tool designed to easily determine if a sleep disorder may be present or be a factor in your overall health and well-being.
The taking of this assessment and the results obtained in no way substitutes advice from a medical professional. Please begin by checking the box to any of the statements that apply to you in the form of your choice below.
Do you have Parasomnia?
- I have frequent bad dreams or nightmares.
- I sometimes wake up in intense fear with barely any memory, if any, of a bad dream.
- I occasionally wake up confused and not knowing where I am.
- I wake up fearful, kicking and thrashing with my heart racing.
- I have been told I frequently talk, walk, or grind my teeth during sleep.
We recommend you visit a sleep specialist at Sleep Services of Maryland.
